Sloppy Joes


Sloppy Joes
1 T olive oil
1 medium onion, diced
dash of cumin
dash of paprika
2 t chili powder
½ t garlic powder
½ t dry mustard
1¼ c TVP (textured vegetable protein)
1½ c water
1 small can tomato paste
Squirt of ketchup
Small squirt of mustard
1 T soy sauce
salt and pepper to taste
Hot dog buns

Heat oil in medium pot.
Saute onion until translucent, add spices.
Add water, tomato paste, ketchup, mustard and soy sauce, stir.
Add TVP and bring to a boil.
Reduce to simmer and cook for about 12 minutes until liquid is absorbed.
serve on buns with sprinkle of cheeze and squirt of sriracha.

Leave a Reply

Your email address will not be published. Required fields are marked *